When we are young and busy making money on workdays, and relaxing on our days off, we may ignore many aspects of our physical, social, and emotional health.
We may be too busy to pay attention to anything outside of our work life.Minoo Jha
· 3yDo you agree with the idea of eliminating small decisions in order to focus on important ones?
Yes, it is easy to become buried in minutiae: Busy Busy Busy Busy, busy, busy Busy with work Busy with work that anyone can do __ Thinking it's all you can do All you can do. __ Busy, busy, busy Making money and paying bills In ways that may not be aligned with what's sacred or important to you What's sacred or important to you __ Thinking there's nothing you can do Nothing you can do. __ Busy, busy, busy Paying for and maintaining The big house, the relatively new car, the sparkling shiny things Ignoring the joy and meaning that simple (and in many cases free) things bring Simple and free things bring. __ Busy, busy, busy Keeping up with Facebook , Instagram, Twitter, the boasts, the whines, the shouts for hours and hours a day Looking for validation, fearing you might be left out, or no one may care what you have to say. __ Giving so much of your power, freedom, and well-being away Power, freedom, and well-being away. __ Busy, busy, busy Playing the game of life by other people's rules Using other people's yardsticks to decide what is cool. __ The perfect address, the perfect looks, the perfect rituals The perfect address, the perfect looks, the perfect rituals __ Wanting to give off the appearance of being well-heeled or cool Well-heeled or cool. __ Busy, busy, busy Letting the shows and ads on tv pull your strings Giving into ever new ways to throw money down the sink. __ Bigger, better, more convenient, more cool, so fetching, so yummy Newer and newer ways to be enticed, to throw money down the sink, to keep you ever on the financial brink. __ And this is how an unsatisfying life takes on a life of its own Holding us hostage in a joyless, hopeless, profitless zone Where we sing a false song with a jaded melody, beat, and tone And what’s worse, all it does is to make us feel all alone Feel all alone. Feel all alone. __ Until the day we decide to be brave, change direction, and say enough is enough I’ve had it. This is too much. Simple and real is better I’m done with all this pretense and all this stuff. __ That is our first day of freedom!
The health issues we’ve ignored.
The family concerns and important relationships we may have not been able to give attention to.
The other aspects of our life, on and off the job.
Life can force us to stop ignoring what we have been ignoring.
Minoo Jha
· 7yWhat was the most amazing physical feat you’ve managed to pull off?
Hi, You asked, What is the most physically impressive feat you have ever accomplished? I was able to go low carb and do it successfully. This was a very hard thing for me to do. I grew up eating rice and bread and potatoes. And my favorite foods are either rice based like biryanis, ghee rice, pilaf, dosas, idlis, or wheat based - nans, puris, bread. Going low carb, I gave up all of that. And I gave up more than that. I gave up lassi and milkshakes and ice-cream. The only dairy products I have are heavy whipping cream and butter. I gave up fruit, including some of my favorite tropical fruits like mango, sapota, jackfruit. I gave up anything which had high-fructose corn syrup on the label…and you will be surprised by the number of things that have high fructose corn syrup on the label, including ketchup. I did this to reverse my pre-diabetes and I succeeded. But make no mistake, going low carb is a very tough thing to do. In fact, it’s my most physically impressive feat. I succeeded only because I wanted to reverse my pre-diabetes so badly. As I said in my answer to the Quora question, What are some tips for becoming successful? …motivation is the key to succeeding at anything. If you want to succeed at anything, you have to be highly motivated. If you are, you will achieve things you never thought you were capable of. I am so very proud of myself for succeeding at going low carb.
It invites us to become more alive to life, and to participate more fully in all aspects of it.
Not the one dimensional professional side, which consumed our young adult years.
Life is a journey.
At every age and stage, we will have challenges and opportunities to face, and choices to make.
We can ignore those challenges, and go on as before.
Or we can respond to the challenges wholeheartedly, believing there is a lesson, and a gift in each of those challenges.
We may find it in our hearts to do things we have never done before.
Whether those changes were brought about through pain, or through pleasure, through joy or through sorrow, through victories or through defeats.
A fuller life is one of the gifts of growing older.
We replace busyness doing a whole lot of meaningless things, with doing a fewer more meaningful things.- the things that are the most meaningful to us, and that are valuable to persevere in.
A fuller life is one of the gifts of growing older.
We replace busyness doing a whole lot of meaningless things, with doing a fewer more meaningful things.- the things that are the most meaningful to us, and that are valuable to persevere in.