Some things are within your control
Some things are not
You can decide what time to go to bed and to wake up
But you can't decide whether tomorrow will be a cold day, or hot.
Focus on the things within your control
Such as the food you eat and what you drink
Don't spin your wheels about whether this is going to happen, or that is going to happen
Because you can't predict everything, no matter how much you think.
Neither be jubilant about gain, nor depressed by loss or lack
If you did not cause them to be
Adjust your expectations, your approach, and your attitude
This is all the wisdom you need.
So many things will happen from day to day
And so many things will happen from year to year
Meditate, pray, and stay curious, dear reader
Find positive and healthy ways to deal with your vexations, your worries, and your fears.
In your haste to tackle a problem, or find answers to situations
Don't be tempted to rush into something because someone suggested it, or it is the first thing that comes to mind
The best answers and ideas often come with patience
So have faith in your values and principles, and give it time.
Trust, faith, and patience will serve you well
Because you know deep in your spirit everything will be alright
Don't do anything counter to that
And sooner or later, even in the darkest clouds, you will see the light.
Stay active, thoughtful, hopeful, and engaged, dear reader
In times of challenge or change, the best tools are creativity, resilience, and hope
Never become bitter or hopeless
Put on your thinking cap, put on your walking shoes, and find smart ways to cope.
Yes, some things are within your control, dear reader,
And some things are not
But if you continue to show faith, creativity, resilience, and hope
You will find resources to tackle every tide and whirlpool in which you are caught.
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