If you give up too easily, then you are not
ready to meet your fitness destiny.
If you are willing to do only what’s easy and
convenient, then you are not ready to meet your fitness destiny.
If you can’t be bothered to monitor your
progress, then you are not ready to meet your fitness destiny.
If you don’t make time for regular weigh-ins and check-ups,
then you are not ready to meet your fitness destiny.
If you are careless about what you eat, and how
much you eat, then you are not ready to meet your fitness destiny.
If you ignore warnings about substances that are harmful to your health, then you are not ready to meet your fitness destiny.
If you think all answers to good health come
out of pill bottles, then you are not ready to meet your fitness destiny.
If you sweep health events under the carpet,
then you are not ready to meet your fitness destiny.
If you ignore the physical shape you are in, and are not prepared to do the hard work, and make the sacrifices, to get into better physical shape, then you are not ready
to meet your fitness destiny.
If you think health is something you “buy” rather
than “work towards”, then you are not ready to meet your fitness destiny.
If you believe it’s too late to turn back the
clock, then you are not ready to meet your fitness destiny.
If you are cynical about health advice, then
you are not ready to meet your fitness destiny.
If you’d rather make a joke about your health,
than take steps to change any of your health conditions, then you are not ready to meet your
fitness destiny.
If you secretly enjoy health dramas, for the
attention you get, then you are not ready to meet your fitness destiny.
If you are not willing to address the root
cause of your health issues, then you are not ready to meet your fitness
destiny.
If a setback or an interruption throws you off your routine, and
you are too lazy to begin again, then you are not ready to meet your
fitness destiny.
If you think being a mother or father of a young child, lets you off the hook, then you are not ready to meet your fitness
destiny.
If you expect progress to come fast, then you
are not ready to meet your fitness destiny.
If you let self-consciousness get in the way,
then you are not ready to meet your fitness destiny.
If you are quick to come up with examples of
good lifestyles with bad outcomes, or bad lifestyles with good outcomes, then
you are not ready to meet your fitness destiny.
If you think you are too young or too old to
be bothered with fitness, then you are not ready to meet your fitness destiny.
If you think fitness is only for those who have
sports careers, then you are not ready to meet your fitness destiny.
If you use the “too” word in connection with exercise, as in I’m “too
anemic”, “too exhausted”, “too weak”, “too busy”, “too time-pressed”, then you
are not ready to meet your fitness destiny.
If you think you’ve tried it all, and there’s
no hope, then you are not ready to meet your fitness destiny.
If you are focused on what you don’t have
going for you, rather than what you do have going for you, then you are not ready to meet your fitness destiny.
If you are unable to consider - and pursue - the idea of getting back into the shape you were in 5, or 10 years ago, then you
are not ready to meet your fitness destiny.
Prepare
yourself to meet your fitness destiny.
Don’t let
pointless thoughts, busy work, and excuses hold you back.
Start today and
never look back.
It's never too early - and as I can personally attest - it's never too late.
It's never too early - and as I can personally attest - it's never too late.
As
always, thanks for sharing my Journey to Wisdom, Meaning and a Better Life, and
have a great day and week….M ……a Pearl Seeker like you. Thanks to Ajay and Rosie for their
compliments on my last post, and thanks to the rest of you for your likes,
pins, shares, tweets and votes…..much appreciated.
Here are some links to help you:
Eat Healthier
Exercise Smarter
Inspire You To Turn Back the Clock
& if you have an intractable health condition, to...
Inspire You To Lead Your Best Life In Spite Of Challenging Health Conditions or Limitations
Eat Healthier
Exercise Smarter
Inspire You To Turn Back the Clock
& if you have an intractable health condition, to...
Inspire You To Lead Your Best Life In Spite Of Challenging Health Conditions or Limitations
1 comment:
Well said, Minoo! Unless you're fit , you cannot achieve success in life, for health is wealth!
You've brilliantly analysed all the mental and physical blocks that come in the way of a healthy life, enabling us to take them head-on, overcome them, and live fitter,healthier lives!
Very useful post!No excuses left now...onwards to a healthier me!
Ajay
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