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I have
planted the seeds.
I have
watered the saplings.
I have
done all the things I need to do for you to have a good life.
You now
just have to keep it going.
If you
stick with the habits I have set, you will be in good shape.
Sleep a
minimum of 8 hours.
Do cardio
and strength training.
Carve out
time for healthy activities in your routine.
Maintain
the diet that is right for you.
The one
that was right for me was a low carb diet.
I dodged
the diabetes bullet by doing that.
Keep
stress at bay.
Mental
health is as important as physical health.
Use tools
to calm yourself down when you get anxious.
Take a walk or have a shower or a massage, do some stretches, or play a game. Talk to someone on the phone.
Remember,
no matter what you do to prevent bad things from happening to you, you can't avoid bad things altogether.
Our Younger
Self didn't know how to deal with bad things.
She
fretted and fumed and over reacted to each crisis.
She had to
say or do something almost immediately.
Whereas I
have found that if you let hours (and sometimes days) go by without saying or
doing anything, things that seem bad when they happen, become something
you can move on from and forget.
Meditation and having a spiritual life has helped me tremendously in this regard.
I wish I
had learned to meditate earlier.
Our Younger
Self didn't have the benefit of meditation, or a spiritual life, unfortunately for her.
Regards
work, including housework, try to approach everything you do with a service heart and a servant
heart.
I do that regularly in my Commissions Consulting work, and outside of my Commissions Consulting work.
It has won the hearts of many people in my life, including my clients.
Value is
another mantra you should adopt.
Look to
deliver value in everything you do.
Now by
that, I don't mean show off how clever and smart you are.
I mean
look to being useful to other people and being concerned with their problems rather than yours.
Value may be as simple as lending a ear when other people have something to say without stealing the conversation back to your concerns.
Live simply and be prudent
with money.
I have
been wise, careful and frugal, to ensure you will be okay.
Slow and
steady and restrained is the way to go.
Stick with
my prescription for simplicity in investing - as in life - and you will be okay.
As to your
free time, spend it doing the things that mean the most to you.
One of my
favorite things to do costs no money at all.
I like to
write.
I
currently write a blog.
I also
write for my Commission Administration clients.
Commission
Process documents, User Guides, and FRDs
may not sound creative and fun, but they are extremely useful and valuable to
my clients.
There is a chance it will be your hobby too. Who knows where that hobby will take you.
Life is full of surprises.
Thanks to
an old advertising friend, I was able to dip my toe back into advertising copy
recently after many years. I was able to write two brochures all in the span of a few weekends. One of the clients when he saw the brochure immediately said it was brilliant.
It made my heart sing to know I still had it in me.
Our Younger Self has to get some of the credit.
Our Younger Self wrote a Money Workshop for 4th - 6th graders.
Our Younger
Self completed a Toastmasters CTM.
Speeches and course content could lead to new avenues.
I keep a ear
out for new avenues.
For
example, on a recent Being Freelance podcast, a freelancer mentioned he uses
his Virtual Assistant to help him with some of his communications.
I
said….aha now there's another avenue.
You should do this too.
Keep a ear
out for new avenues - to contribute, to make life more interesting, to make a little money, to have fun.
Finally,
focus on being the best human being you can be.
Not the
best writer, or best dresser, or best cook, or best host, or best homemaker, or best church goer…but the best human being.
I am
talking about patience and honesty and kindness and humility and forgiveness and
understanding and being a good listener, those kinds of things.
You won't get it right immediately.
If
something as simple as cooking rice takes several tries to get right, imagine
how many more tries might be involved in becoming a more patient or a more understanding human being. Maybe a lifetime.
Don't be
afraid of making mistakes, or messing up.
I make mistakes and mess up all the time.
When I make mistakes or mess up, I get
back up on my feet and keep trying.
You need to keep doing that too.
I
sincerely believe life gets better as we get older.
Lovingly,
Your Past
Self
Acknowledgements:
I would like to
acknowledge 2 sources of inspiration for this post, both recently discovered, and both wonderful.
The first is a website called Future Me. On Future Me, anyone can write a letter to their
Future Self, and read the letter in the future. I loved the concept, and initially toyed with writing a
letter to my Future Self on Future Me. Then, I decided my blog would be just as good a home for this
letter, since many more people other than myself would be able to read it.
The second inspiration
for this Dear Future Self, post was a book called Notes To Self, which I also
read in the last few days.
Notes to Self contains
20 letters from people to their Younger Selves.
Oprah, Jimmy Carter and Danica Patrick are some of the people who have written letters to their Younger
Selves in Notes to Self.
So being exposed to both Future Me and Notes to Self within the span of a few days is what ignited
this post.
How wonderfully
inspiration works!
3 comments:
Dear Current Minoo,
I love the oxymoron you are, a writer who's so Profoundly Simple.
I can see a Book, a Pocket Book of little truths to live by-- with yourr delightfully comforting pieces of writing.
Hurry up and get that one published!
We in our restless muddle-age need it:-)
Indu
A very thought provoking read, Minoo!Particularly that part abt making mistakes and getting up and trying again!Thanks for this post!
Ajay
When did you become so clever minoo?? Enjoyed that read :)
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