Sunday, December 17, 2017

Seek inspiration (and information ) (and consolation) for where you are in life



Where you are is precious.

It’s part of your journey.

Even if it is a painful part of your journey, it is part of your journey.

It is uniquely yours.

What brought you to this point is unique.

How you respond to it will be unique.

You can respond to it by retreating into your shell.

You can respond to it by striking out with venom, like a snake or a wasp strikes out with venom.

You can respond to by initiating a destructive behavior, and then like a stuck record, repeating the same behavior again and again.

Of course, there are other ways to respond to where you are at.

If you let emotions such as anger, fear, bitterness, or hopelessness take over your life, you will not be able to see these ways.

Because though they are completely in plain sight, they are visible only to those who have the heart to see them.

That is why the first step for someone who has suffered something, is not to take any action

Observe the different emotions you feel, without taking any action.

Other than to keep up with your routine, eat healthily, get a good night’s rest every night, take no other action.

Avoid resorting to destructive crutches.

Instead, maybe write a journal, or express yourself privately to a friend, or someone close.

Give yourself a time of inaction, until your emotions settle down.

Then seek inspiration (and information ) (and consolation) for what has happened, for where you are, and for what you are feeling.

Sometimes the inspiration, information and consolation may come from family.

Sometimes it may come from friends.

Friends have said some key things to me at key points in my life.

If you read my post the United States of Friendship - Part 8, which is about my friend Julia, you will learn what she said to me, when I was weighing the money value of giving up the telecommuting privileges I had as Palm Inc’s Commissions Analyst to become the Commissions Manager at Scios Pharmaceuticals.

And sometimes it may come from a random internet article or You Tube video.

You read or hear a few words, and it shifts your thinking.

But if you don’t have an open heart and mind, you will not see, or hear those words.

Because as I said, though they are within plain sight, you have to have an open heart and mind to see or hear them.

Every time I have demonstrated that kind of openness, I have found just the advice, the information, or consolation I need to deal with a tough situation.

It might come from a sermon in church, it might come from a story, quote, or poem, or as I said earlier, it might come from something someone says.

But wherever it comes from, it takes hold of my spirit, and helps me to make sense and to cope.

Here are some examples:

This Too Shall Pass
 – Unknown fable of Persian origin

We can be so sad when some things happen, we do not see that a day will come when we will not feel sad anymore, and we will find our joyous spirit again.

I used to be that way.

And then I read this story:

There once was king who was troubled.

He noticed in himself a tendency.

If he was saddened by something, he felt sad for a long time. He felt sad for far too long.  In fact, he felt so sad, he thought the sadness would never end.

Then when it ended, the kind would forget all about his sadness, and be happy.

And when he was happy, he would forget about his earlier sadness, and assume his happiness would last forever.

Until something sad happened again, which caused him to be sad all over again.

The king called his wise men and asked them if they could think of a solution to his problem.

He told them about his tendency to expect happiness to last forever, and expect sadness to last forever, and how it was not good for him, and he asked them if they could think of a way to help him.

The wise men went away to huddle and think.

When they came back to the king, they bore a finger ring they had created for him to wear.

The ring had a stone with 4 words inscribed on it.

The 4 words were “This Too Shall Pass”.

The king was intrigued and waited for the wise men to explain.
This is what the wise men said... 

They told the king he was to wear the ring and look at it whenever he was sad.  The words This Too Shall Pass would remind him his sadness wouldn’t last forever.

The king was also to wear the ring and look at it when he was happy. The words This Too Shall Pass would remind the king his happiness would also not last forever.

Ever after, the king was able to rein in his emotions whenever he was happy and whenever he was sad, with the help of the ring.

Whenever he was happy, he looked at the ring and it reminded him, “This Too Shall Pass”.

And whenever he was sad, he looked at the ring and it reminded him “This Too Shall Pass”.
The king had found a way not to think of happiness or sadness as a permanent condition. 

Ever since reading that story, whenever I find myself sad, and I cannot see that a day will come when I will not feel sad anymore, I say to myself, This Too Shall Pass and it keeps me going, as it once did that king.

Let's look at another example:

Strive not to be a success, but rather to be of value
 –Albert Einstein

Because I am a consultant, the work I do, does not come with trappings like a title, a salary, benefits, stock options or RSUs, promotions or bonuses.

But when I decided to become a Commissions Consultant, I gave up all of that to do like Einstein advises – focus my efforts, not on being a success, but rather on trying to be of value.

I love going into different companies and trying to be of value, actually maximum value.  I try to go above and beyond, if I can.

It is exhilarating to deliver value. And I believe Einstein’s advice is good advice for anyone who wants to succeed.

Focus on value - and the career progress and success you hope for will eventually come.

Focus on success without regard to delivering value, however, and not only will going to office quickly become a large millstone around your neck, making you feel like a dead man walking, but it will be a question of time before you and your job will have to part company.

It is far better to do as Einstein says. Strive not to be a success, but to be of value.

And one last example:

Your children are not your children.
They are the sons and daughters of Life’s longing for itself.
They come through you but not from you,
And though they are with you yet they belong not to you.
-        Kalil Gibran

We should cherish the time we spend with our children.

The time we get to spend with them is a gift.

It is a gift that is given to us the day they are born.

And we do not know how long or how short a time we will get to enjoy this gift.

Because our children’s lives have their own reasons.

As Kalil Gibran says, our children are not our children, they are the sons and daughters of Life’s longing for itself.  They came through us, but are not from us. And though they are with us, yet they belong not to us.

If you keep these words of Gibran top of your mind - which are both prescriptive and consoling, you will cherish the time you get to spend with your children, no matter how long or short that time – so that when it comes to letting go of them, you can do so with grace, grateful for the precious time you had with them.

Acknowledgements

Thanksfor the feedback, (comments, likes, shares) on some of my recent posts Was It Luck, Was It By Design, 25 Ways You Can Be A Superhero in Someone’s Eyes, Lessons From My Life(10 Things You Can Learn From My Experience). I appreciate the affirmations that I am on the right track from old friends and new friends, and relatives who have become friends. You keep me going.

NEXT, Thanks to all readers, current and future, for sharing my Journey to Wisdom, Meaning and a Better Life. Like you, I am trying to find my way through this complex maze we call life, and I am honored to have you share my journey, as I continue to seek the wisdom hidden in plain sight.

FINALLY, A Happy Birthday shout-out:to those with December birthdays. Hope you use your birthday month to find the inspiration, information, and consolation you need. It’s hidden in plain sight. I promise you!

P.S. Not sure if you have time, but if you do, you may enjoy these other posts:

Friendships
The United States of Friendship – Part 1Part 2Part 3Part 4Part 5Part 6,Part 7Part 8Part 9Part 10Part 11Part 12
Family
Pets
Nature

Hobbies
Managing Your Money
Simplifying Your Life
Getting Over Your Self-Consciousness
Learning to Laugh
Learning to Relax
Pursuing A Dream

Changing in Good Ways
Maybe Its Time To Become More Receptive, Maybe It’s Time To Live More Purposefully, Maybe It’s Time To Bust Some Myths, Maybe It’s Time to Walk In The Direction Of Your Fears, Maybe It’s Time To Understand What Freedom Is, Maybe It’s Time To Turn the Page, Maybe It’s Time To Rock The World, Maybe It’s Time For Freshness

1 comment:

Unknown said...

Erich Fromm (1900-1980, German born American social Philosopher and Psychoanalyst) said:
When you learn not to want things so badly, life comes to you.

Great and very relevant post, Minoo. True serenity is indeed experienced only by detachment, by attaching not yourslef to the fruits of your action.

As, Jessica Lange (1949-, American actress), also said:
By letting it go, it all gets done. The world is won by those who let it go. But when you try and try the world is beyond the winning.

This is all covered in your brilliant and incisive post.

I can't resist also quoting here : Lao-Tzu(BC 600-?, Chinese philosopher, founder of Taoism):He who would be serene and pure needs but one thing, detachment.

And yes, you are so right, by adding value to what you do, you make yourself invaluable, irreplaceable perhaps!
Another very thought-provoking post!
Ajay